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Personal Training

Individualized personal training session with one of our elite personal trainers.

Here is what you can expect:

A 60-minute session with one of our elite trainers. Personal movement training focuses on your specific limitations, goals and needs to help you move and live pain free. Training is focused on joint stabilization and mobility training which can help you improve balance, joint stability, mobility, posture, strength, & confidence; key fundamental components to your optimal wellness.

  • 1 hour
  • Path 2 Self Wellness Center|Gales Ferry

Cancellation Policy

To cancel or reschedule and appointment please contact us before 8 hours from your scheduled appointment time. In understanding of circumstances that arise, we will not charge for late cancellations, however you risk not being able to schedule future appointments online. (This does not pertain to group sessions) Please, call the Wellness Center at 860-222-8510 if you wish to cancel inside the 8 hour timeframe. Thank you!

Contact Details

  • 1663 Connecticut 12, Gales Ferry, CT, USA


  • Path 2 Self Wellness Center, Connecticut 12, Gales Ferry, CT, USA


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