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Group Training Sessions

Class Schedule


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Upcoming Events

  • Smoke and Stretch your stress away
    Smoke and Stretch your stress away
    Multiple Dates
    Sat, Jun 22
    410 Salem Turnpike, Bozrah, CT
    Jun 22, 2024, 6:30 PM – 8:30 PM
    410 Salem Turnpike, Bozrah, CT
    Jun 22, 2024, 6:30 PM – 8:30 PM
    410 Salem Turnpike, Bozrah, CT
    Melt away the stress of your week and join us for Cannabis enhanced Mindful Meditation and Yoga. This is a BYOC (bring your own cannabis) event. 21 and over only. No prior yoga experience is necessary to enjoy this event.
  • Intuitive Painting Workshop
    Intuitive Painting Workshop
    Wed, Jun 26
    Norwich
    Jun 26, 2024, 6:00 PM – 8:00 PM
    Norwich, 50 Pleasant St #7, Norwich, CT 06360, USA
    Jun 26, 2024, 6:00 PM – 8:00 PM
    Norwich, 50 Pleasant St #7, Norwich, CT 06360, USA
    This workshop is like no other painting you've ever done. No prior painting experience is necessary......in fact, paint brushes aren't necessary either. Bring your curiosity, open mind, and fun spirit to this unique class.
  • Relax and Unwind Breathwork  (1)
    Relax and Unwind Breathwork  (1)
    Fri, Jun 07
    Path2Self Wellness
    Jun 07, 2024, 6:30 PM – 8:00 PM
    Path2Self Wellness, 50 Pleasant St #7, Norwich, CT 06360, USA
    Jun 07, 2024, 6:30 PM – 8:00 PM
    Path2Self Wellness, 50 Pleasant St #7, Norwich, CT 06360, USA
    Whether you are experienced in breathwork or have never experienced it before, you are in for a treat. Join us as we welcome Dylan Howley into our sacred space to lead us in a powerful, relaxing, blissful breathwork ceremony. Be ready to release what no longer serves you.
  • Smoke and Stretch your stress away (1)
    Smoke and Stretch your stress away (1)
    Sat, May 25
    Norwich
    May 25, 2024, 6:30 PM – 8:30 PM
    Norwich, Norwich, CT, USA
    May 25, 2024, 6:30 PM – 8:30 PM
    Norwich, Norwich, CT, USA
    Melt away the stress of your week and join us for Cannabis enhanced Mindful Meditation and Yoga. This is a BYOC (bring your own cannabis) event. Upon ticket purchase, you will be emailed your ticket along with the event location and a 20% off coupon to Zen Leaf to use prior to the event.
  • Bend and Blaze Outdoor Cannabis Yoga
    Bend and Blaze Outdoor Cannabis Yoga
    Sat, May 25
    Bozrah
    May 25, 2024, 6:30 PM – 8:00 PM
    Bozrah, Bozrah, CT, USA
    May 25, 2024, 6:30 PM – 8:00 PM
    Bozrah, Bozrah, CT, USA
    What is better than Cannabis Yoga? Cannabis Yoga in a beautiful outdoor setting being one with nature. The weather is turning warmer and we are going back outdoors for our consumption yoga in collaboration with Zen Leaf Dispensary, Norwich.
  • Relax and Unwind Breathwork
    Relax and Unwind Breathwork
    Sat, May 11
    Path2Self Wellness
    May 11, 2024, 6:30 PM – 8:00 PM
    Path2Self Wellness, 50 Pleasant St #7, Norwich, CT 06360, USA
    May 11, 2024, 6:30 PM – 8:00 PM
    Path2Self Wellness, 50 Pleasant St #7, Norwich, CT 06360, USA
    Whether you are experienced in breathwork or have never experienced it before, you are in for a treat. Join us as we welcome Dylan Howley into our sacred space to lead us in a powerful, relaxing, blissful breathwork ceremony. Be ready to release what no longer serves you.
  • Mother's Day Permanent Jewelry Party
    Mother's Day Permanent Jewelry Party
    Sat, May 11
    Path 2 Self Wellness
    May 11, 2024, 10:00 AM – 4:00 PM
    Path 2 Self Wellness, 50 Pleasant Street, Unit 7, Norwich, CT 06360
    May 11, 2024, 10:00 AM – 4:00 PM
    Path 2 Self Wellness, 50 Pleasant Street, Unit 7, Norwich, CT 06360
    What better way to create a wonderful mother's day celebration for all of the mom's in your life? Come in to create your own unique bracelet, anklet, or necklace. Permanent jewelry is fitted to you, created by you, and is permanently welded together without a clasp.
  • Sourdough Workshop with Huddon's Homestead  (1)
    Sourdough Workshop with Huddon's Homestead  (1)
    Mon, May 06
    50 Pleasant St #7
    May 06, 2024, 6:30 PM – 8:30 PM
    50 Pleasant St #7, 50 Pleasant St #7, Norwich, CT 06360, USA
    May 06, 2024, 6:30 PM – 8:30 PM
    50 Pleasant St #7, 50 Pleasant St #7, Norwich, CT 06360, USA
    Our first event sold out so we added a second date,.please join us for a sourdough workshop. We will learn everything from starting your sourdough to baking your first loaf and everything in between.
  • Spiritual Empowerment Group
    Spiritual Empowerment Group
    Multiple Dates
    Sat, May 04
    Path 2 Self
    May 04, 2024, 8:30 AM – 9:30 AM
    Path 2 Self, 50 Pleasant St #2, Norwich, CT 06360, USA
    May 04, 2024, 8:30 AM – 9:30 AM
    Path 2 Self, 50 Pleasant St #2, Norwich, CT 06360, USA
    Join us and learn ways to regulate your nervous system and get out of fight or flight mode, learn coping skills for anxiety, learn that you are not alone.
  • SOLD OUT - Sourdough Workshop with Huddon's Homestead
    SOLD OUT - Sourdough Workshop with Huddon's Homestead
    Mon, Apr 15
    Path 2 Self
    Apr 15, 2024, 6:30 PM – 8:30 PM
    Path 2 Self, 50 Pleasant St #2, Norwich, CT 06360, USA
    Apr 15, 2024, 6:30 PM – 8:30 PM
    Path 2 Self, 50 Pleasant St #2, Norwich, CT 06360, USA
    Join us for a sourdough workshop. We will learn everything from starting your sourdough to baking your first loaf and everything in between.
  • Spiritual Empowerment Group
    Spiritual Empowerment Group
    Multiple Dates
    Tue, Apr 09
    Path 2 Self
    Apr 09, 2024, 8:30 AM – 9:30 AM
    Path 2 Self, 50 Pleasant St #2, Norwich, CT 06360, USA
    Apr 09, 2024, 8:30 AM – 9:30 AM
    Path 2 Self, 50 Pleasant St #2, Norwich, CT 06360, USA
    Join us and learn ways to regulate your nervous system and get out of fight or flight mode, learn coping skills for anxiety, learn that you are not alone.
  • Tie Dye with a Twist  - Tie Dye your own unique TShirts
    Tie Dye with a Twist  - Tie Dye your own unique TShirts
    Sat, Apr 06
    Norwich
    Apr 06, 2024, 6:00 PM – 8:30 PM
    Norwich, Norwich, CT, USA
    Apr 06, 2024, 6:00 PM – 8:30 PM
    Norwich, Norwich, CT, USA
    Come join us, in collaboration with The Botanist, Uncasville, for this cannabis friendly event. As usual, the event location is the best kept secret until after you have purchased your ticket. Come vibe with us and make some really cool tie dye tshirts.
  • Family Friendly Tie Dye Event at Path 2 Self Wellness
    Family Friendly Tie Dye Event at Path 2 Self Wellness
    Sat, Apr 06
    Path 2 Self Wellness
    Apr 06, 2024, 2:00 PM – 4:00 PM
    Path 2 Self Wellness , 50 Pleasant St #7, Norwich, CT 06360, USA
    Apr 06, 2024, 2:00 PM – 4:00 PM
    Path 2 Self Wellness , 50 Pleasant St #7, Norwich, CT 06360, USA
    You asked, we delivered. Join us on Saturday, April 6 from 2 pm - 4 pm and make your very own tie dye tshirt. We will have refreshments, music, and Big Daddy's Twisted T's to show us exactly how to make our own unique tshirts, sweatshirts, or extra-large beach towel. (Pre orders required)
  • Smoke & Stretch  (1)
    Smoke & Stretch  (1)
    Fri, Mar 29
    Location provided after purchase (Norwich)
    Mar 29, 2024, 6:30 PM – 8:30 PM
    Location provided after purchase (Norwich)
    Mar 29, 2024, 6:30 PM – 8:30 PM
    Location provided after purchase (Norwich)
    Join us for a cannabis enhanced yoga class. Concentrate, vape & edible friendly BYOC(bring your own cannabis) 21 20% off your purchase at Zen Leaf & prior to the event, and another 20% off coupon to use after the event. Swag bags provided Dab Bar & Volcano Vaporizer Provided(bring your own medicine)
  • Puff and Paint
    Puff and Paint
    Sat, Mar 16
    Norwich, CT (address given with ticket)
    Mar 16, 2024, 6:30 PM – 8:30 PM
    Norwich, CT (address given with ticket)
    Mar 16, 2024, 6:30 PM – 8:30 PM
    Norwich, CT (address given with ticket)
    Whether you are a seasoned artist, just a beginner, or somewhere in between, join us for our very first Puff and Paint in collaboration with Zen Leaf and Dandelion Dreams Art Studio.
  • Sound Immersive Experience
    Sound Immersive Experience
    Fri, Feb 16
    1663 CT-12
    Feb 16, 2024, 6:30 PM
    1663 CT-12, 1663 CT-12, Gales Ferry, CT 06335, USA
    Feb 16, 2024, 6:30 PM
    1663 CT-12, 1663 CT-12, Gales Ferry, CT 06335, USA
    Let over three decades of Healing & Wellness practices wash over you in this 90 minute sound immersive experience. This full-body experience uses sound & vibration to invoke restorative and therapeutic processes that support anxiety and stress relief, better sleep, improved vitality and more.
  • Re-Inspire & Release Breathwork
    Re-Inspire & Release Breathwork
    Fri, Feb 09
    1663 CT-12
    Feb 09, 2024, 6:30 PM
    1663 CT-12, 1663 CT-12, Gales Ferry, CT 06335, USA
    Feb 09, 2024, 6:30 PM
    1663 CT-12, 1663 CT-12, Gales Ferry, CT 06335, USA
    Join us on Friday February 9th for a transformational breathwork session led by our dear friend and mentor Johnny Longinidis & Bethany at our Gales Ferry Wellness Center.
  • "Feed Your Soul"
    "Feed Your Soul"
    Mon, Feb 05
    Path 2 Self
    Feb 05, 2024, 5:30 PM – Feb 26, 2024, 7:30 PM
    Path 2 Self, 50 Pleasant St #2, Norwich, CT 06360, USA
    Feb 05, 2024, 5:30 PM – Feb 26, 2024, 7:30 PM
    Path 2 Self, 50 Pleasant St #2, Norwich, CT 06360, USA
    Join us for a 4 week series and in collaboration with Jan Mallett, Your Garden Guru as she shares her knowledge and expertise in the art and skill of everything gardening. This series is hands on, it is submersive, and interactive. You will learn real life skills that will get you growing🌾
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