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Your Path 2 Self Wellness

Path 2 Self Wellness Center Logo
Path 2 Self Wellness Center Logo

Choose Your Path

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Our in house Physical Therapy services are tailored for motivated adults & athletes looking overcome pain & injuries naturally. We help our clients get to the root of their pain & injuries while helping them prevent future injuries and meet their full potential.

Physical Therapy

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We provide compassionate counseling and EMDR therapy to overcome life's challenges. Our experienced therapists offer personalized guidance for emotional well-being and growth.

Mental Wellness Therapy

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Group Training Sessions offers diverse workouts led by expert trainers, including Functional strength training, boxing & kickboxing bootcamps, yoga & mobility training. Fostering camaraderie and motivation for achieving health & fitness goals together.

Group Training Sessions

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1 on 1 personal training with one of our certified personal trainers and rehab professionals.  Whether your dealing with nagging injuries or simply want to get back in shape we can help you with custom training programming, nutrition and personal training.

Personal Training

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Our wellness coaching service offers a holistic approach to health and wellness, focusing on optimizing the four pillars of wellness instead of just managing symptoms. We provide root cause solutions to help you achieve optimal health and wellbeing.

Wellness Coaching

Massage

A safe haven for you to retreat to any time you need to take your mind off of the mundane tasks of everyday life. Our in house massage therapist Kat has been a licensed and insured massage therapist since August of 2014.

Massage Therapy

Meet Our Wellness Staff

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Path 2 Self Wellness is the premier wellness center in the area. Our mission is to empower our community to take a holistic & preventative approach to health & fitness through optimizing ones movement quality, nutrition, mindset & recovery. We offer a wide range of services, classes, and activities led by certified instructors & therapists that are designed to help you reach your goals.

We believe in the power of community and strive to create an atmosphere of support and encouragement. Whether you’re  beginning or experienced on your fitness journey, our instructors will help you reach your highest potential. Come and join us on the path to self-discovery.

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Dedication. Expertise. Passion.

Wellness Center Services

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