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Your Path 2 Self Wellness

Path 2 Self Wellness Center Logo
Path 2 Self Wellness Center Logo

Choose Your Path

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1 on 1 or small group personal training with one of our certified personal trainers.  Whether your dealing with nagging pain or want to get back in shape we can help you with personalized training, nutrition and accountability.

Personal Training

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Our nutrition & accountability service offers a holistic approach to health and wellness focused around building sustainable habits to help you reach your health & fitness goals. 

Nutrition & Accountability

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Group Training Sessions offers diverse workouts led by expert trainers, including Functional strength training, boxing & kickboxing bootcamps, yoga & mobility training. Fostering camaraderie and motivation for achieving health & fitness goals together.

Group Training Sessions

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We provide compassionate counseling and EMDR therapy to overcome life's challenges. Our experienced therapists offer personalized guidance for emotional well-being and growth.

Mental Wellness Therapy

Meet Our Wellness Staff

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Path 2 Self Wellness is the premier wellness center in the area. Our mission is to empower our community to take a holistic & preventative approach to health & fitness through optimizing ones movement quality, nutrition, mindset & recovery. We offer a wide range of services, classes, and activities led by certified instructors & therapists that are designed to help you reach your goals.

We believe in the power of community and strive to create an atmosphere of support and encouragement. Whether you’re  beginning or experienced on your fitness journey, our instructors will help you reach your highest potential. Come and join us on the path to self-discovery.

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Dedication. Expertise. Passion.

Wellness Center Services

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Welcome to your path 2 wellness! Start your journey with personalized training, therapy, yoga, events, and holistic products. Optimize movement, nutrition, mental health & recovery.

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Gales Ferry

1663 CT-12

Gales Ferry, CT 06335

(860)222-8510

Norwich

50 Pleasant Street, Unit 2

Norwich, CT  06360

(860)222-8510

© 2023 by Path2Self. All rights reserved. 

***Warning: CBD and cannabis friendly events are for Adults age 21+. DO NOT USE CANNABIS if you are UNDER 21 years of age. Keep Cannabis out of the reach of children.***

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