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Functional Strength Training

Functional Strength 45-minute functional strength training

Here is what you can expect:

45-minute Functional Strength Training All levels High energy Circuit style Full body workout! Everybody is encouraged to participate in our functional strength training sessions designed to build strength, improve cardiovascular health & overall body awareness & composition.

  • 30 min
  • Gales Ferry

Upcoming Sessions

Cancellation Policy

To cancel or reschedule and appointment please contact us before 8 hours from your scheduled appointment time. In understanding of circumstances that arise, we will not charge for late cancellations, however you risk not being able to schedule future appointments online. (This does not pertain to group sessions) Please, call the Wellness Center at 860-222-8510 if you wish to cancel inside the 8 hour timeframe. Thank you!

Contact Details

  • Path 2 Self Wellness Center, Connecticut 12, Gales Ferry, CT, USA

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