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Path 2 Self Logo

Your
Path to Self Wellness
Starts Here

Welcome To Path 2 Self Wellness

We empower our community to take a holistic & preventative approach to health & wellness.​We offer large group & small group personal training, a host of yoga & fitness classes, health & community events as well as an assortment of holistic health products to help you along your health & wellness journey. ​

Path 2 Self Wellness Shop

Check out our online shop full of holistic health products to help you along your wellness path.

path 2 self logo
Path 2 Self Logo

Looking For A Health Reset?

Start with one of our free 7-day courses

De-Stress, Boost Performance, & Connect Mind & Body

Introducing the Path 2 Self Wellness

7-Day Breathwork Course

Your guide to control over your internal state of being.  

See What People Say About Us

"Just from the assessment alone I learned so much about my body and where my limitations were. Zach created a program tailored personally to my body’s needs and within four months of programming my training did a complete 180,  I feel more fit and conditioned than I ever have."

Alyssa P, Plainfield CT

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Welcome to your path 2 wellness! Start your journey with personalized training, therapy, yoga, events, and holistic products. Optimize movement, nutrition, mental health & recovery.

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Gales Ferry

1663 CT-12

Gales Ferry, CT 06335

(860)222-8510

Norwich

50 Pleasant Street, Unit 2

Norwich, CT  06360

(860)222-8510

© 2023 by Path2Self. All rights reserved. 

***Warning: CBD and cannabis friendly events are for Adults age 21+. DO NOT USE CANNABIS if you are UNDER 21 years of age. Keep Cannabis out of the reach of children.***

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