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1 on 1 Mobility Training

Personal mobility training to improve joint mobility and prevent injury.


Here is what you can expect:

This training service is the foundation for everything movement. If you have joint limitations, then you have movement limitations. By improving your joint mobility you are building your structural foundation to tolerate all that your life asks of you. Certified Personal Trainer and Mindful Movement Specialist Zach Beckwith will help you improve your joint mobility and stabilization to minimize injury and maximize performance.

1 hPleasant Street|Path 2 Self Wellness Center

Cancellation Policy

To cancel or reschedule and appointment please contact us before 8 hours from your scheduled appointment time. In understanding of circumstances that arise, we will not charge for late cancellations, however you risk not being able to schedule future appointments online. (This does not pertain to group sessions) Please, call the Wellness Center at 860-222-8510 if you wish to cancel inside the 8 hour timeframe. Thank you!


Contact Details

  • 50 Pleasant Street unit 7, Norwich, CT, USA

  • 1663 Connecticut 12, Gales Ferry, CT, USA


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Welcome to your path 2 wellness! Start your journey with personalized training, therapy, yoga, events, and holistic products. Optimize movement, nutrition, mental health & recovery.

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1663 CT-12

Gales Ferry, CT 06335

(860)222-8510

50 Pleasant Street, Unit 2

Norwich, CT  06360

(860)222-8510

© 2023 by Path2Self. All rights reserved. 

***Warning: CBD and cannabis friendly events are for Adults age 21+. DO NOT USE CANNABIS if you are UNDER 21 years of age. Keep Cannabis out of the reach of children.***

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