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Mon, Oct 02

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Path 2 Self Wellness Center

Animal Flow Fundamentals(4 week camp)

Animal flow is a ground-based, bodyweight movement that combines elements of yoga, gymnastics, and animal-inspired movements to create a dynamic, bodyweight workout. This 4 week course will introduce the basics and fundamentals of animal flow and help you build a solid foundation. October 2nd-23rd

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Animal Flow Fundamentals(4 week camp)
Animal Flow Fundamentals(4 week camp)

Time & Location

Oct 02, 2023, 6:30 PM – Oct 23, 2023, 7:30 PM

Path 2 Self Wellness Center, 1663 CT-12, Gales Ferry, CT 06335, USA

About the Event

Animal flow is a ground-based, bodyweight movement that combines elements of yoga, gymnastics, and animal-inspired movements to create a dynamic, bodyweight workout. This 4 week course will introduce the basics and fundamentals of animal flow and help you build a solid foundation to build upon as you see fit. We will work on mobility to allow you to do specific animal flow movements while also learning the ABC's of animal flow to put a beginners flow together.

Tickets

  • Animal Flow Foundations

    From $20.00 to $70.00
    • $70.00
      +$1.75 service fee
    • $20.00
      +$0.50 service fee

Total

$0.00

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