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Yoga Mobility

Yoga Mobility to minimize injury & maximize performance

Here is what you can expect:

Experience the perfect blend of relaxation and full body workout with our Yoga Mobility class at Path 2 Self Wellness. This unique fusion class combines yoga, qi gong, and mobility training, giving you the opportunity to relax your nervous system while improving joint stability and flexibility. Join us for this rejuvenating experience.

  • 45 minutes
  • Gales Ferry

Upcoming Sessions

Cancellation Policy

To cancel or reschedule and appointment please contact us before 8 hours from your scheduled appointment time. In understanding of circumstances that arise, we will not charge for late cancellations, however you risk not being able to schedule future appointments online. (This does not pertain to group sessions) Please, call the Wellness Center at 860-222-8510 if you wish to cancel inside the 8 hour timeframe. Thank you!

Contact Details

  • Path 2 Self Wellness Center, Connecticut 12, Gales Ferry, CT, USA


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