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Take Care Tuesday Morning Stretch Class

Here is what you can expect:

Tuesday morning stretch is an all levels yoga class that is more of a relaxing yoga class with longer duration stretches, that is sure to help you improve your mobility while relaxing your mind and body. Each class will offer a sequence of passive, supported poses that are held for several minutes, allowing the body/mind to relax deeply and release tension. The Power of Being Still has been proven to have positive effects on both physical and mental health. Start your day from a place of tranquility and self-compassionate care!

  • 1 hour
  • Gales Ferry

Upcoming Sessions

Cancellation Policy

To cancel or reschedule and appointment please contact us before 8 hours from your scheduled appointment time. In understanding of circumstances that arise, we will not charge for late cancellations, however you risk not being able to schedule future appointments online. (This does not pertain to group sessions) Please, call the Wellness Center at 860-222-8510 if you wish to cancel inside the 8 hour timeframe. Thank you!

Contact Details

  • Path 2 Self Wellness Center, Connecticut 12, Gales Ferry, CT, USA


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