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Re-Inspire & Release Breathwork


Here is what you can expect:

Through Re-Inspire & Release Breathwork, we create an environment where the access to long held emotions stuck within the body can be released. To get our nervous system out of the trauma response, we must allow it to fully cycle through the emotions needed to bring it out of a contracted state. Expression of these emotions is paramount. Once expressed, the nervous system receives the signal that it is safe to let go of the constriction. We can rewrite a new story.

  • Gales Ferry|Path 2 Self Wellness Center|Pleasant Street

Upcoming Sessions


Cancellation Policy

To cancel or reschedule and appointment please contact us before 8 hours from your scheduled appointment time. In understanding of circumstances that arise, we will not charge for late cancellations, however you risk not being able to schedule future appointments online. (This does not pertain to group sessions) Please, call the Wellness Center at 860-222-8510 if you wish to cancel inside the 8 hour timeframe. Thank you!


Contact Details

  • Path 2 Self Wellness Center, Connecticut 12, Gales Ferry, CT, USA

    8602228510

    info@path2selfwellness.com

  • 1663 Connecticut 12, Gales Ferry, CT, USA

    8602228510

    info@path2selfwellness.com

  • 50 Pleasant Street unit 7, Norwich, CT, USA

    8602228510

    info@path2selfwellness.com


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