40 & Fit
Here is what you can expect:
Get ready to experience the fun-filled workout that blends circuit training with step, aerobics and ADLs for a full body class you don't want to miss. This class tailors to 40+, those dealing with past injuries or are new to fitness training.
- 45 min45 minutes
- Gales Ferry
To cancel or reschedule and appointment please contact us before 8 hours from your scheduled appointment time. In understanding of circumstances that arise, we will not charge for late cancellations, however you risk not being able to schedule future appointments online. (This does not pertain to group sessions) Please, call the Wellness Center at 860-222-8510 if you wish to cancel inside the 8 hour timeframe. Thank you!
Path 2 Self Wellness Center, Connecticut 12, Gales Ferry, CT, USA